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OK. I think I have this thing down now. Weight is coming off, I can eat pretty much what I want and not too hard. Gooooooooooooooo Me!!!!! Down 2 more pounds.
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1844 kcal
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Gras: 107,14g | Prot: 96,08g | Glu: 132,29g.
Petit Déjeuner: banana, Light Nonfat Peach Yogurt. Déjeuner: small garden salad. Dîner: homefries, buffalo wings. Snacks/Autre: fun size peanut butter snickers, light pringles. plus...
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2969 kcal
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Exercice:
Assis - 6 heures, Travail de Bureau - 6 heures, Repos - 4 heures, Dormir - 8 heures. plus...
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