|
Figured out the alarm clock issue -- someone (I'm not admitting anything) accidentally moved the switch that selects which alarm goes off so it was set for "Alarm 2" which defaults to 12:00. Despite a late start today I decided that it was worth it to be a little late to work to get a good workout in. MomofTwoGirls - I'm taking your advice and doing back to back cardio days to see if that moves things along.
Had a VERY ROUGH day at work yesterday and went all Incredible Hulk on someone...cross your fingers I don't turn green again today : )
|
1337 kcal
|
Gras: 43,73g | Prot: 52,06g | Glu: 184,23g.
Petit Déjeuner: Fat free half and half, coffee, Quaker Weight Control Oatmeal. Déjeuner: Near East Rice Pilaf, sugar snap peas. Dîner: Almond Butter, Whole Wheat English Muffin, Amy's Pesto Pasta Bowl. Snacks/Autre: Weight Watchers yogurt, Apple. plus...
|
|
3428 kcal
|
Exercice:
Travail de Bureau - 8 heures, Machine d'Exercice (Rapide) - 45 minutes, Repos - 7 heures et 15 minutes, Dormir - 8 heures. plus...
|
|
 Commentaires
Hope things work at work or at least that person doesn't bother you any more.
02 déc. 09 par le membre: splendidhammer
|
Incredible Hulk.... LOL I LOVE Edward Norton!! About the cardio - I know my father says that doing back to back days really helps him, so yeah, give it a try! Right now, because I bleached my hair, and I can't only wash it every other day..... wierd I know..... I go to the gym say Monday night and Tuesday morning. Then I don't go back again till Wednesday night, and then again Thursday morning. Fun fun fun!!!
02 déc. 09 par le membre: MomofTwoGirls
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Anita Cocktail
|