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Ok doctor gave me 100 percent release now back to the gym and get rid of these 4 pounds thanks for the support u all gave me
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1626 kcal
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Gras: 84,68g | Prot: 62,04g | Glu: 148,92g.
Déjeuner: Sour Cream, Butter (Salted), Russet Potatoes (Flesh and Skin), Beef Top Sirloin (Trimmed to 1/8" Fat). Dîner: Jehling Ramen Noodle Soup Chicken Flavor, Frankfurter or Hot Dog on Bun. Snacks/Autre: Crunch 'n Munch Caramel Popcorn with Peanuts. plus...
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2460 kcal
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Exercice:
Walk - 1 heure et 1 minute, Repos - 14 heures et 59 minutes, Dormir - 8 heures. plus...
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 Commentaires
Good news from the Doc LeRoy...nice job still maintaining close to the Blue line!!
31 mai 16 par le membre: Steven Lloyd
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Historique de poids de LeRoy_doeney
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