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Finally broke into the 175 range. I am delighted. I am having stomach issues and I don't know if it is from eating less or something else. Still dealing with major pain and a couple days I was basically on bed rest. Hoping for things to straighten themselves out and this weight loss to continue(without all the stomach issues.) Have a blessed Sunday.
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1192 kcal
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Gras: 33,98g | Prot: 39,72g | Glu: 159,63g.
Petit Déjeuner: Laura Lynn Super Calcium Skim Deluxe, Land O'Lakes Salted Butter, Water, Mariam's White/Wheat Bread. Déjeuner: Sargento Ultra Thin Sliced Colby-Jack Cheese, Land O'Lakes Salted Butter, JFG Real Mayonnaise, Waist Watcher Diet Black Cherry Soda, Mariam's White/Wheat Bread. Dîner: Taste of Inspirations Black Forest Ham, Sargento Ultra Thin Sliced Colby-Jack Cheese, Mariam's White/Wheat Bread, Mariam's Instant Potatoes. Snacks/Autre: Mayfield Banana Pops, Mariam's White/Wheat Bread, Ritz Whole Wheat Crackers, Mariani Pitted Prunes. plus...
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2533 kcal
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Exercice:
Cuisiner - 20 minutes, Regarder TV - 2 heures et 30 minutes, Lecture - 4 heures, Repos - 11 heures et 40 minutes, Dormir - 5 heures et 30 minutes. plus...
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 Commentaires
05 juin 16 par le membre: pandasmom
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I will cut and paste some of what I just posted for someone else: It could be the body making some basic adjustments to your new diet. With stomach issues - the best advice for me, is to get back to simple. As you progress, you will continue to scale back on food items and get what you put into your body daily, down to just a few simple basic, whole food items, and learn that water is the only liquid that does a body good - and your body will continue to adjust (growing pains perhaps).
05 juin 16 par le membre: areyoutheregoditsmeollie
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Historique de poids de MariamB2016
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