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I went out to eat at a sports bar last night - not a good choice. I'll probably next time just get a drink. They had wings, but I thought for the price weren't worth it - I went with neighbors. Anyway, I start again. I know it is easy to mess up, but portion sizes matter too, and I'm not eating large quantities of food like I used to when I put on sixty pounds a long time ago. It won't happen again. Junk food is gone from here on out, I don't have to have a good time eating out - I was at the mall, I could have just had a beer. The other choice probably would have been worse, it was a pizza restaurant. I needed to get my Christmas shopping done - hope all is well with everyone... Glenn
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