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HooRay----I'm starting to master this macro wheel. I could actually be buying summer clothes in a smaller size soon. Have a great day FS friends.
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91,1 kg
Perdu jusqu'à présent: 2,8 kg.
Reste à parcourir: 9,4 kg.
Régime suivi: Raisonnablement Bien.
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1130 kcal
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Gras: 44,46g | Prot: 70,80g | Glu: 108,42g.
Petit Déjeuner: Butterball everyday turkey bacon low sodium, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, 365 Organic Cage-Free Large Brown Eggs, Coffee, International Delight Fat Free & Sugar Free Caramel Creme. Déjeuner: Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce, Daily Chef Dried Montmorency Tart Cherries, Epic Beef Apple & Uncured Bacon Bar. Dîner: Balsamic Vinegar, Cucumber (with Peel), Organic Girl 50/50!, San Giorgio Thin Spaghetti Pasta, ShopRite beef braciole. plus...
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2305 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure, Repos - 14 heures, Dormir - 9 heures. plus...
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Perdant 1,1 kg par Semaine
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