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nerdylady31
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12 juin 16
Journal de nerdylady31, 12 juin 16
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I'm frustrated. It's progress - but not "enough."
I weighed myself mid-week and was down more than I am today, which really confuses me. Perhaps it's PMS - my weight always goes up right before my period.
I've marked myself as "poorly" following my diet as I didn't really track like I know I should have. I also started off the week on a bad foot by eating pasta, creme brulee, and Portillo's last weekend when I was out of town.
I'm not happy with the number, but I guess I have to be satisfied.
99,3 kg
Perdu jusqu'à présent:
32,2 kg
.
Reste à parcourir:
8,6 kg
.
Régime suivi: Mal.
Perdant 0,4 kg par Semaine
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You don't have to be satisfied. You should be accepting of reality--and then use this week's dissatisfaction to fuel next week's efforts. Good luck!
12 juin 16 par le membre:
kpwcalories
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