Journal de Bird Fancier, 29 juin 16

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The last 2 days have been poor choices on the food horizon and I'm feeling it. I feel like CRAP. No energy, super sleepy and wondering why I did it. I think it's because I am mad...frustrated and disappointed with the way I am treated at home. Sometimes I can't find the strength to deal with these people or with my own eating situation. Better luck tomorrow!

Voir Calendrier de Régime, 29 juin 2016:

1065 kcal

Gras: 55,67g | Prot: 26,82g | Glu: 127,81g. Petit Déjeuner: Watermelon. Déjeuner: R.W. Knudsen Family Hampshire Sour Cream, Tamale with Meat, Butter (Salted), White Rice, Yellow Sweet Corn. Dîner: Fresh Lemon Juice, Cherry Tomatoes. Snacks/Autre: Haagen-Dazs Vanilla Ice Cream (Container). plus...

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Yup, flush it out, begin again. Stick w it. I've been eating way too much and crap but I'm not smoking so I feel great not crappy. I'll reign it in soon bc I've allowed myself 8-10lbs to gain but not going to if I don't need too u know? Anyway, u got this!!! If u stay on track u can't be disappointed!!

30 juin 16 par le membre: Mistybenner


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Journal de Bird Fancier, 29 juin 16

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