Journal de jane.coombe, 07 juil. 16

Profil de jane.coombe | < Entrée Précédente |Entrée Suivante >

i keep staying the same weight. I have a cold so running is out of the question. Food is not very interesting either. Having been doing the food diary as much. For some weird reason I thought winter would be easier. Ha....wrong!!

87,5 kg Perdu jusqu'à présent: 37,5 kg. Reste à parcourir: 15,5 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 07 juillet 2016:

853 kcal

Gras: 26,04g | Prot: 55,84g | Glu: 90,67g. Petit Déjeuner: Milk, Wonder White Hi Fibre Plus Toast. Déjeuner: Vegetables and Rice Paper Roll with Meat and/or Shrimp. Dîner: Western Star Butter Mini Portions, Wonder White Hi Fibre Plus Toast, La Zuppa Tuscan Chicken &Vegtable. Snacks/Autre: Aussie Bodies Hplc Bar Chocolate, Chobani Plain Yoghurt 5% Fat, Bega Tasty Cheese Slices, Ocean Blue Smoked Ocean Trout. plus...

poids stable

7 supporteurs Encourager

Commentaires

Jane, make some nice warm casseroles and stay positive. You are doing so well. Do a bit of googling to find some recipes that interest you. Winter is a bit harder.

06 juil. 16 par le membre: jtidsy4

made this yesterday, even fussy son loved it: https://www.weightwatchers.com/nz/recipe/slow-cooked-chicken-risoni-feta-and-oregano-1/5626897bec4c630a34d88e6d

07 juil. 16 par le membre: E1ain3

See maintaining as a victory :-) Colds don't last forever so you can soon get back to running and then you'll be on the move again :-)

07 juil. 16 par le membre: JustineJones

Thanks guys. I do love cooking but the cold killed the taste buds. I sat in pure sunshine today. It was glorious. Maintaining was a positive...well who knew I could naturally do that!! Im happier now. I think I will do the treddy tomorrow. .. let the battle of treddy war begin again. ( i love it)

08 juil. 16 par le membre: jane.coombe

Yep it's tough... but we can do it! Stay positive xx

09 juil. 16 par le membre: Saskia785


	Soumettre un Commentaire Vous devez vous connecter pour soumettre un commentaire. Cliquez ici* pour se connecter.*

Historique de poids de jane.coombe

Voir l'Historique Complet

Journal de jane.coombe, 07 juil. 16

Soumettre un Commentaire

Historique de poids de jane.coombe