Journal de texan79, 10 juil. 16

I ate terrible on the 4 of July. I gained which I had expected. But even tho on Tuesday when I went right back to eating good, I still ended up gaining more. So I was looking at what I had changed. I had added in acorn squash. Oh they are so good. but I think that is what was causing me to gain. So I cut it out and have lost a couple of pounds. So I am going to not eat those and see if I can get the weight loss going again. And I am under some stress, so am thinking that isn't helping me right now either.

89,4 kg Perdu jusqu'à présent: 13,6 kg.    Reste à parcourir: 28,1 kg.    Régime suivi: Raisonnablement Bien.