Journal de erikahollister, 14 juil. 16

So, my weight has been stuck for days even though I'm doing the Beast Challenge and only eating one meal a day. Perhaps there are too many carbs in that one meal. Anyway , I'm sticking with it. Every time I think about eating out of turn, I remember that I need to stay true to the challenge. So, that commitment is working. I'm sure I'll see a drop again soon. Sigh......... It's been a challenging week at work. I work with Juvenile Offenders, but are they the problem? Not really it's my bosses! Lol. Stress makes us fat!

1250 kcal Gras: 144,87g | Prot: 38,74g | Glu: 28,84g.   Petit Déjeuner: Heavy Cream. Dîner: Califia Farms Califia unsweetened, betterhalf, coconut cream & almond milk, Kroger Walnut Halves & Pieces, Blueberries, Sour Cream, High Country Kombucha (4 oz), Heavy Cream, Boar's Head Hard Salami. plus...
3552 kcal Exercice: Conduire - 1 heure et 33 minutes, Marche (Modérée) - 5/kph - 20 minutes, Enseignement - 1 heure et 30 minutes, Travaux de Jardinage (Jardinage) - 2 heures et 33 minutes, Repos - 10 heures et 4 minutes, Dormir - 8 heures. plus...


Commentaires 
Yes stress does makes us fat so we must try to find a way to keep it at bay! 
14 juil. 16 par le membre: SjF60

     
 

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