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Well...this isnt surprising. Food hasnt been brilliant and I blame licorice...soft yummy fresh...an entire packet in 2 days. Plus some extra outings involving red wine.
I am actually ok with this. Its great to know that a off week cannot put on the amount of weight I have lost.
This is life and I am living it. Fun times and quiet times.
Hope everyone is smiling.😊😊😊😊
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85,8 kg
Perdu jusqu'à présent: 39,2 kg.
Reste à parcourir: 13,8 kg.
Régime suivi: Raisonnablement Bien.
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1253 kcal
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Gras: 47,13g | Prot: 106,58g | Glu: 94,22g.
Petit Déjeuner: The Complete Dairy High Protein Milk. Déjeuner: Sunsol 10+ Muesli, Macro Dry Roasted Almonds, Chobani Plain Yoghurt 5% Fat. Dîner: Steamed or Boiled Calamari, Mushrooms, Capsicum, Simplee Soup in A Cup Asian Laska, Prawns, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Snacks/Autre: Butter Croissants, Lamb Roast (Lean Only Eaten), Arnott's Chocolate Ripple Biscuits, KFC Wicked Wings. plus...
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2525 kcal
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Exercice:
tredmill + run+ incline - 1 heure et 10 minutes, Repos - 14 heures et 50 minutes, Dormir - 8 heures. plus...
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Prenant 0,2 kg par Semaine
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 Commentaires
Don't forget the red licorice with chocolate in the middle - yum!
24 juil. 16 par le membre: ClinkersNut
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Thanks hon. Yep its good to remember that a slight gain isnt a catastrophe. Im glad you're enjoying some yummies once in a while😃😃😃
24 juil. 16 par le membre: mrs.vis
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I hope that the licorice didn't send you running to the toilet too much. Hehe! It's great that you can have a bit of fun for the week and not be punished. Congrats!
24 juil. 16 par le membre: jtidsy4
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Enjoy yourself dear, I've been having some gin in the evening to "keep me warm" haha
24 juil. 16 par le membre: Petroleum96
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I love the red flavor ones ;)
25 juil. 16 par le membre: ON2IT
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It was black no chocolate on it... something I never normally eat. I think its been years since I had it. Now Im curious about red licorice. .. I cant remember ever trying it. I will try some in a few months 😈😈
25 juil. 16 par le membre: jane.coombe
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I love the original stuff, you know, the salty one. Yummo!
26 juil. 16 par le membre: Alexander Drakalski
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Yeah the red ones they sell at Coles(maybe Woolies & Aldi). They are the Coles brand or RJ's brand and they're raspberry or strawberry flavored. Soft,chewy and yummy ;) I think they make a black version too which from memory is a herbal type.
ps: Sorry, its probably not a good idea mentioning all these foods. Some people might get curious to try lolz
26 juil. 16 par le membre: ON2IT
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The raspberry licorice is to die for - hard to stop at just one pack (er - I mean piece!!)
26 juil. 16 par le membre: wendyeriksen1
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So true Jane and great attitude... I too get the worry that if I relax I will gain everything back. Nice to know it isn't true!
26 juil. 16 par le membre: Saskia785
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