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I have started journaling again. I found an on line site that encourages people to write 750 words per day. It helps to vent frustrations and worries in a safe place. Just to let it all come out and hopefully fall away.
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1053 kcal
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Gras: 31,04g | Prot: 54,21g | Glu: 143,92g.
Petit Déjeuner: Silk Pure Almond Milk - Original, Kellogg's Vector Meal Replacement. Déjeuner: Yoplait Light Fat Free Yogurt - Strawberry Banana, Great Value Enriched Hamburger Buns, Eating Right Deli-style Smoked Turkey Luncheon Meat, Mozzarella Cheese. Snacks/Autre: Pears, Fiber One Salted Caramel Cheesecake Bar. plus...
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