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It has been a very blah day. Just don't feel good, hope I'm not gettting sick. Slacked on exercise...going to bed early.
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1345 kcal
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Gras: 20,52g | Prot: 45,40g | Glu: 270,45g.
Petit Déjeuner: Coffee with Cream and Sugar, APPLE CIDER VINEGAR, CLOVER HONEY. Déjeuner: SAMBAL OELEK, Onions, PINTO BEANS. Dîner: Water (Bottled), White Bean & Ham Soup, Strawberries, Cucumber (Peeled), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Autre: PEPPERMINT TEA, Deviled Egg, APPLE, APPLE, WATER. plus...
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3356 kcal
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Exercice:
Danse (Pas Rapide, Aérobique) - 5 minutes, Étirement (Yoga) - 5 minutes, Marche (Exercice) - 5,5/kph - 2 minutes, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 10 minutes, Repos - 15 heures et 38 minutes, Dormir - 8 heures. plus...
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