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flaxseed
Journal
20 déc. 09
Journal de flaxseed, 20 déc. 09
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I'm up a tiny bit this morning - I just know it was the bread I had a day or so ago. Weather still bad. It was minus 13 last night, Hopefully we will be able to go down south tomorrow. We made a quick journey out today to make sure we could get through to the main road. It was a bit dicey coming back up the hill and we slid about a bit and had to drive on the grass verge but we made it. Just hope there is no more snow overnight.
I've got my game plan for while we are away and if those numbers rise a bit, I've got all the know how to get them down again - no worries, no sweat. I'll be away til after Christmas so I hope you all have a great time, spend time with those you like to spend time with and the scales are good to you.
Happy, healthy, joyous Christmas to everyone.
Voir Calendrier de Régime
, 20 décembre 2009:
745 kcal
Gras: 17,54g | Prot: 65,25g | Glu: 90,39g.
Déjeuner:
sprouts, peas, cauli, cabbage, pork chop.
Dîner:
o% fage greek yoghurt.
Snacks/Autre:
pear.
plus...
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Safe travels, flaxseed! And a very happy Christmas to you, too!
20 déc. 09 par le membre:
amryk
and wishing the very same to you my friend!! Yes, safe travels, enjoy your family and we'll "not sweat" the small stuff!!!
20 déc. 09 par le membre:
madaboutmoose
EEEK! Sounds like your cold weather is far worse than ours! Keep warm! Have a safe trip and hope you enjoy the wonders of the holidays!
21 déc. 09 par le membre:
dawn0001
Merry Christmas to you too flaxseed!
24 déc. 09 par le membre:
information
Merry Christmas and wonderful safe travel!!!
24 déc. 09 par le membre:
sharonfriz
Hold on flaxseed, you know how to do it!
30 déc. 09 par le membre:
information
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