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as I suspected, creeping up. I have not been company. life is difficult. press on.
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63,5 kg
Perdu jusqu'à présent: 15,9 kg.
Reste à parcourir: 1,8 kg.
Régime suivi: Raisonnablement Bien.
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2391 kcal
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Gras: 74,54g | Prot: 55,77g | Glu: 391,37g.
Petit Déjeuner: Plums, Tostitos Medium Salsa, Tortilla Corn Chips, GFS Nacho Cheese Sauce, Philadelphia Whipped Mixed Berry Cream Cheese, Kraft Cool Whip, Great Value Mini Pretzel Twists, Peanut Butter, Giant Eagle Fruit Spread Strawberry, Roman Meal All Natural 12 Grain Bread. Dîner: General Mills Chex Mix Traditional, Reese's Reese's Puffs Cereal, Giant Eagle Everything Bagel, Plums, Dunkin' Donuts Caramel Coffee Creamer, Imperial 39% Vegetable Oil Spread, Cabbage, Egg Noodles (Enriched, Cooked). plus...
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1640 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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Prenant 1,6 kg par Semaine
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