Journal de fatgirlagain, 10 nov. 11

Lots of stuff flying around me right now. Most importantly Grandma is in hospital and things arent looking to great. Although she is one tough cookie thats for sure! I keep thinking I want to have a cheat day and then I never fit it into the days eating! I want it but I dont want to back track either. Then I think maybe if I have a high calorie day I could kick start my body back into gear! ??? It will happen just not sure when LOL!

Voir Calendrier de Régime, 10 novembre 2011:
1362 kcal Gras: 42,79g | Prot: 61,81g | Glu: 185,21g.   Petit Déjeuner: splenda brown sugar, skim milk, oatmeal. Déjeuner:  cabbage soup, kraft light ranch dressing, turkey lunch meat, salad mix, croutons, ham , cheddar cheese. Dîner: ground beef, rice, Cabbage. plus...
2088 kcal Exercice: Marche (Modérée) - 5/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...



     
 

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