Journal de jane.coombe, 05 août 16

Im bouncing around like a basketball.
It is kinda annoying but Im creating the problem. Grrrr at me! Anyway Saturday night I go out for the first time in about 5yrs. I actually bought a top from a normal shop and jeans in a smaller size. I am so happy with the way I look now. Ive changed. So I know Im going to keep bouncing around at least for another week.

85,2 kg Perdu jusqu'à présent: 39,8 kg.    Reste à parcourir: 13,2 kg.    Régime suivi: Raisonnablement Bien.

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908 kcal

Gras: 25,83g | Prot: 103,06g | Glu: 55,61g.   Petit Déjeuner: Aussie Bodies Hplc Bar Chocolate, The Complete Dairy High Protein Milk. Déjeuner: Aussie Bodies Hplc Bar Chocolate, Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll). Dîner: Prawns, Olives (Small-Extra Large), Kraft Premium Dry Biscuits, Always Fresh Pickled Onions, Tzatziki, Ocean Rise Salmon. Snacks/Autre: Sunsol 10+ Muesli, Chobani Plain Yoghurt 5% Fat, Chicken Nuggets. plus...

2601 kcal

Exercice: 6.2+8 run - 1 heure et 10 minutes, Repos - 14 heures et 50 minutes, Dormir - 8 heures. plus...