Journal de jane.coombe, 14 août 16

ahhhh this pretty good. Considering I have another cold and excercise is on hold again. Though I have decided to drop carb intake more while this cold is affecting me. I will go back to min 50g of carbs once Im back on the treddy. I seem to lack faith in this drop...no idea why...maybe it feels to good to be true😨😨

83,7 kg Perdu jusqu'à présent: 41,3 kg.    Reste à parcourir: 11,7 kg.    Régime suivi: Raisonnablement Bien.

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1056 kcal

Gras: 61,51g | Prot: 98,94g | Glu: 23,20g.   Petit Déjeuner: Mushrooms, Egg, Coles Short Cut Bacon, The Complete Dairy High Protein Milk. Déjeuner: Masterfoods Seafood Cocktail Sauce, Prawns. Dîner: Cauliflower, Roasted Duck (Skin Eaten), Duck Meat. Snacks/Autre: Almonds, Lindt Dark Chocolate 70%. plus...