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This weekend I will be visiting my family in Panama City FL....I have my Protein, BCAA's and healthy treats on deck....not about to loose these gainz:) Have a great weekend everyone!
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74,4 kg
Perdu jusqu'à présent: 5,0 kg.
Reste à parcourir: 6,4 kg.
Régime suivi: Raisonnablement Bien.
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1912 kcal
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Gras: 125,19g | Prot: 133,73g | Glu: 77,35g.
Petit Déjeuner: Parmesan Cheese (Shredded), Scrambled Egg (Whole, Cooked), Egg White, Great Value Lower Sodium Bacon. Déjeuner: Publix Chicken Salad, Broccoli Salad. Dîner: Parmesan Cheese (Shredded), Great Value Lower Sodium Bacon, Scrambled Egg (Whole, Cooked), Egg White. Snacks/Autre: Northern Catch Zesty Lemon Pepper Chunk Light Tuna, Fit & Active Lightly Salted Rice Cakes, Almonds, Almonds, Quest Cookies & Cream Protein Powder. plus...
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Perdant 0,2 kg par Semaine
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