Journal de keao, 16 nov. 11

not been on-line for a bit my lil sis has a bone tumour and is only 19 years old. also found out that my step mum has diabetes not sure what type yet but she is a really big woman if i had to put a guess 22 stone plus that opened my eyes a bit my real nan also was a big woman and she had diabetes made me wonder what am I doing to myself and I have a chance now to stop it and change it. Ive been putting up excuesse for weeks now well no more no more computers till after exercise no sweets and treat things unless ive earn them. Life is to short and I want to be the best I can be.


Commentaires 
Sorry to hear your news...but hold onto that last sentance...you need to put you first, so in the long run you can be there for your family XX 
16 nov. 11 par le membre: Di Happy
sorry about ur family health problems.an almost diabetic dr. visit 3 months ago is wht started me on my lowcarb4life journey.u can turn ur life and health around. 
18 nov. 11 par le membre: rockytu

     
 

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