Journal de kmkjmomma, 11 sept. 16

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I like this program, but the exercise/calorie part of the program not so much...I walked an hour and 10mins, 2.4 miles, 6830 steps - FatSecret says I burned just over 200 calories, my GoogleFit on my phone says 1,516 calories..........just a small discrepancy....I think I'll trust GoogleFit :)

Voir Calendrier de Régime, 11 septembre 2016:

674 kcal

Gras: 46,80g | Prot: 34,56g | Glu: 30,56g. Petit Déjeuner: Coffee (Brewed From Grounds), Lucerne French Vanilla Coffee Creamer. Déjeuner: Nalley Original Chili Con Carne with Beans, Hillshire Farm Polska Kielbasa (2 oz). Dîner: Prima Della Tavern ham, Dakota Style Sunflower Seed Kernels, Great Value Finely Shredded Colby & Monterey Jack Cheese, Ken's Steak House Chunky Blue Cheese Dressing, Fresh Express Garden Salad, Nature Sweet Cherub Tomatoes. Snacks/Autre: Tillamook Medium Cheddar Cheese. plus...

2653 kcal

Exercice: Marche (Lent) - 3/kph - 1 heure et 10 minutes, Travail de Bureau - 3 heures, Ménage - 45 minutes, Repos - 11 heures et 5 minutes, Dormir - 8 heures. plus...

4 supporteurs Encourager

Commentaires

Chevrolet that you entered the correct approximated speed of your walk. FS lists a few.

11 sept. 16 par le membre: bdmgoggins

I checked - walking 4 hours at 3mph would have been about 1300 cals, so still off lol

11 sept. 16 par le membre: kmkjmomma

It's all relative...

11 sept. 16 par le membre: HCB

Lol! Yes. Off indeed. The point is you did it and somehow were able to understand Chevrolet as a verb. Auto correct and i are not friends.

11 sept. 16 par le membre: bdmgoggins


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Journal de kmkjmomma, 11 sept. 16

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