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Back on track!!! Have not weighted in yet! Today I will continue with my daily workouts and weight my self on friday.
My mini goal is to reach the 60's by Christmas! So lets do this!!
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912 kcal
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Gras: 21,58g | Prot: 65,93g | Glu: 119,51g.
Petit Déjeuner: oatmeal, coffee, WHITE sugar. Déjeuner: ranch bacon dressing kraft, red cabbage, green cabbage, broccoli, potatoe, Chicken Breast (Skin Not Eaten). Dîner: mayo, green cabbage, tilapia. Snacks/Autre: white sugar, coffee, orange mandarin, wheat cracker. plus...
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2209 kcal
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Exercice:
Travail de Bureau - 7 heures, Repos - 7 heures, Dormir - 10 heures. plus...
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