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Time2FixMe
Journal
20 sept. 16
Journal de Time2FixMe, 20 sept. 16
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Last week I bought a soda, took two sips, decided it didn't taste that good and promptly dumped it.
Today I had a victory of a different kind. Late afternoon I was CRAVING fresh baked cookies and happened to have the dough in my fridge. It was the first time I was dying for sweets in over a week. I came so close to putting them in the oven but I checked myself and I a) was looking to bribe myself at work, b) had not drank any water all day, and c) told myself I could still have them if I still wanted them after my evening smoothie.
I'm glad to say I'm safely tucked into bed and I consumed zero cookies today! #mindovermatter
Voir Calendrier de Régime
, 20 septembre 2016:
1656 kcal
Gras: 92,10g | Prot: 61,19g | Glu: 161,76g.
Petit Déjeuner:
Simply Orange 100% Pure Orange Juice, Eggo Nutri-Grain Whole Wheat Waffles, Jif Creamy Peanut Butter.
Déjeuner:
Old London Melba Toast Sesame, Perdue Boneless Skinless Chicken Breast, Kraft Mayo.
Dîner:
Chiquita Banana, Jif Creamy Peanut Butter, Prairie Farms Dairy 1% Lowfat Milk, Hershey's Chocolate Syrup.
Snacks/Autre:
Angie's Boom Chicka Pop Sea Salt Popcorn.
plus...
3404 kcal
Exercice:
Travail de Bureau - 8 heures, Repos - 8 heures, Dormir - 8 heures.
plus...
12 supporteurs
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Commentaires
It is mind over matter, but sometimes our mind is pretty strong on what we want. Great job on not making those cookies!! It does get a little easier on not craving things. Pasta and bread and pizza were my biggest loves and I haven't had any in almost 4 months. Every day I miss it less and less :)
21 sept. 16 par le membre:
cheleletourneau
Good job! It's always a choice. Keep winning!
21 sept. 16 par le membre:
mskestrela
Very good!
21 sept. 16 par le membre:
HCB
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