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slimatlast
Journal
21 sept. 16
Journal de slimatlast, 21 sept. 16
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I have been hovering between 130 and 135 for months.
I was thinking my body was playing catch up after months of loss but now it is time to get back on track. I realize I am consuming too many calories to lose as I am not very active through out the day ( desk job)
I have been consuming about 1600 calories a day.
My goal is 125 pounds. Yes, I know it has been since March 2015!
Enough talk - do it!
Voir Calendrier de Régime
, 21 septembre 2016:
543 kcal
Gras: 23,81g | Prot: 28,13g | Glu: 56,45g.
Petit Déjeuner:
Coffee.
Déjeuner:
M&M's Milk Chocolate M&M's, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheesecake, Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack).
plus...
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You are amazing having lost so much weight already. Best of luck - remember it is just a number. I bet you still feel wonderful
21 sept. 16 par le membre:
HCB
thank you for your kind words and encouragement.
21 sept. 16 par le membre:
slimatlast
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Historique de poids de slimatlast
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