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Just have to keep with it. On the other hand I am trying to gain muscle and at the same time lose weight. It is a daunting task. Only thing that is keeping me going is how much better I look in the mirror. Anyway off to seaworld
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123,3 kg
Perdu jusqu'à présent: 30,8 kg.
Reste à parcourir: 36,3 kg.
Régime suivi: Raisonnablement Bien.
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1827 kcal
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Gras: 96,80g | Prot: 217,85g | Glu: 12,75g.
Petit Déjeuner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Isopure Isopure Zero Carb Protein Drink. Dîner: Beef Ribs (Large End, Trimmed to 1.25 cm Fat, Prime Grade), Oporto 1/2 Chicken (No Sauce), Beef Steak, Pork Fried Dumpling. plus...
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Prenant 2,8 kg par Semaine
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