Journal de Kimmy321, 30 sept. 16

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So today was suppose to be my weigh in but thanks to my lovely friend called the scale, I don't have a clue whether I have dropped or gain... I stood on it 4 times this morning and each time I got a different reading, 2 gains and 2 losses.

Guess its time for a new scale...

Voir Calendrier de Régime, 30 septembre 2016:

1013 kcal

Gras: 49,79g | Prot: 76,40g | Glu: 61,74g. Petit Déjeuner: SPAR 2% Low Fat Milk, Nutritech Premium Pure Whey. Déjeuner: Renown Traditional Pork Bangers. Dîner: Boiled Egg. Snacks/Autre: Nescafe Cappuccino, Herbex Fat Burn Herbal Tea, Brown Sugar, Coffee with Milk. plus...

2439 kcal

Exercice: Zumba - 45 minutes, Dormir - 6 heures, Repos - 8 heures et 15 minutes, Travail de Bureau - 9 heures. plus...

3 supporteurs Encourager

Commentaires

You are working hard and looking great - motivating my ass in the gym.

30 sept. 16 par le membre: Larrinae

Get a basic digital scale. Don't waste money on those scales that tell you your bodyfat percentage because those are inaccurate readings.

30 sept. 16 par le membre: Big Boy Optimus

Thanks Larrinae... I'm using a cheap scale I bought at game. Every reading was different and way out. Thanks BBO will go have a look after work and weigh in tomorrow.

30 sept. 16 par le membre: Kimmy321

The one's in clicks are pretty decent.

30 sept. 16 par le membre: Big Boy Optimus

ooooh thats so annoying!! mine is the same. i literally keep it on the same tile and turn it to face different sides of the room and it changes each time. at the end of the day, my holes on my belt are my best indicator.... and what they are indicating is NOT good.

03 oct. 16 par le membre: Tanya49


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Journal de Kimmy321, 30 sept. 16

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