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I started a 3 day diet to jump start my weight loss. I was really hungry earlier, but I took a nap and felt much better. My husband is doing it with me, so that makes it easier. I'm glad to be back. This time I won't stop until I hit my goal (135).
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789 kcal
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Gras: 16,60g | Prot: 67,75g | Glu: 90,61g.
Petit Déjeuner: Nature's Own Whitewheat Healthy White Bread, Apples, Egg Beaters Egg Beaters - Original, Coffee. Déjeuner: Cucumber (with Peel), Onions, Tomatoes, Garden Cuts Green Leaf Lettuce, Chili's Steamed Broccoli, Chili's Black Bean Patty. Dîner: A Taste of Thai Coconut Milk (Regular), Corn, Cooked Rice, Bell Peppers, Eating Right Peeled Baby-cut Carrots, Skinless Chicken Breast. plus...
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2256 kcal
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Exercice:
Travail - 5 heures, Repos - 11 heures, Dormir - 8 heures. plus...
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