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OK So.... getting better. I refuse to give in to weight gain and further still, I refuse to stay at a weight that makes me feel uncomfortable and unhappy. So glad to be getting back on track. Can't wait to be back under 140.
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63,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 2,7 kg.
Régime suivi: Raisonnablement Bien.
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1379 kcal
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Gras: 56,21g | Prot: 95,91g | Glu: 69,48g.
Petit Déjeuner: Manitoba Harvest Hemp Hearts, Cream (Half & Half), Coffee, Egg, Spinach, Tostitos Medium Salsa. Déjeuner: Apples, Tuna in Water (Canned), Follow Your Heart Original Vegenaise, Fresh Express Spring Mix. Dîner: Cheddar Cheese, Spinach, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Autre: Zinfandel Wine, Dole Snap Peas, Almonds, Apples, Celery. plus...
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Perdant 1,7 kg par Semaine
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