Journal de Draglist, 10 oct. 16

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Four egg omelet with Pepper Jack cheese.

OK, so since FatSecret is imposing this additional journ

Voir Calendrier de Régime, 10 octobre 2016:

648 kcal

Gras: 51,47g | Prot: 44,45g | Glu: 6,73g. Dîner: Archer Farms Roasted Deluxe Mixed Nuts Unsalted, Egg, Nature's Way Liquid Coconut Premium Oil, Market Pantry Pepper Jack Ultra Thin Cheese Slices. Snacks/Autre: Pure Krill Oil with Astaxanthin, Jarrow Glutathione Reduced, MK-7 Vitamin K2, C-1000, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Fage Total 2% Greek Yogurt, Nature Made Calcium, Nature Made Super B-Complex. plus...

2278 kcal

Exercice: FitBit Tracker - 24 heures. plus...

9 supporteurs Encourager

Commentaires

Dejavu.. :P How bout some fresh cilantro to give it some color ;)

10 oct. 16 par le membre: PicklesPickles

LOL it really is the same pic? I thought you were just having eggs again :P

10 oct. 16 par le membre: PicklesPickles

I am so impressed with your weight loss and hearing about the changes helps me as well to realize I do need to change things up now and then. Great job Draglist!

11 oct. 16 par le membre: cheleletourneau

That omelet looks delicious. Wishing you success as you adjust things moving forward.

11 oct. 16 par le membre: jmb3450


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Journal de Draglist, 10 oct. 16

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