Journal de carrie.arden, 13 oct. 16

Still new to this low carb lifesytle. Have 2 family birthday dinners this weekend. Determined to stay strong! I think that foregoing a glass of wine will be harder than passing up birthday cake!

1077 kcal Gras: 47,44g | Prot: 106,84g | Glu: 67,81g.   Petit Déjeuner: Keurig Cinnamon Sugar Cookie K-Cup, Wellness Choice Maple Brown Sugar Oatmeal, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Green Mountain Coffee Pumpkin Spice K-Cup, International Delight Sugar Free French Vanilla Coffee Creamer. Déjeuner: Red Sweet Pepper, Wellness Choice Cream of Chicken Soup. Dîner: Extra Virgin Olive Oil, Summer Squash (Frozen), Zucchini, Jennie-O 99% Lean Ground Turkey. Snacks/Autre: Wellness Choice Chocolate Crisp Protein Bar, Ralphs Whole Raw Almonds, Crystal Light Natural Cherry Pomegranate Drink Mix, Crystal Light Natural Cherry Pomegranate Drink Mix. plus...



     
 

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