Journal de Skinny_soon, 07 déc. 11

So today I am going to get a little more of a workout. Along with my 30min walk, I also get to stack some wood. That should give me a nice all over workout. So excited, not about stacking wood, but that I am doing so well in just the first week. I know most is probably water weight but its nice to see that the scale likes me again. haha :D Anyway time to get some breakfast then off for my walk.

Have a wonderful day everyone!

Voir Calendrier de Régime, 07 décembre 2011:
1112 kcal Gras: 17,58g | Prot: 60,78g | Glu: 200,34g.   Petit Déjeuner: Potato (Flesh and Skin), laughing cow cheese, Shaved Honey Ham, light potato bread, egg beaters, Green Tea Slim Life. Déjeuner: 100% Natural Tomato Sauce, pasta, laughing cow cheese, light potato bread. Dîner: Turkey Pepperoni, fiber one granola bar, fiber one honey clusters, fat free milk. Snacks/Autre: Triple Strength Fish Oil Supplement, sugar, Benefiber Powder. plus...
2021 kcal Exercice: Stacking wood - 1 heure, Marche (Exercice) - 5,5/kph - 30 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...



     
 

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