Journal de erikahollister, 17 oct. 16

I'm off to a two day training tomorrow. The hotel offers a huge buffet; I've always done OK. Lots of salads and veggie choices and a carving table. I just have to keep my blinders on and avoid the other 75% of the food. They also have breakfast and snacks out, but since I don't do gluten or sugar, I'm pretty safe. Stick to my WOE!!! I'm staying at my daughter's house in Boston. She thinks my eating is peculiar, but she sees the results. She is doing WW, so we just eat differently. It's OK - I'll pick up some heavy cream on the way! :)

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1179 kcal

Gras: 100,98g | Prot: 41,09g | Glu: 30,65g.   Petit Déjeuner: Heavy Cream. Déjeuner: Trader Joe's Persian Cucumber, Heavy Cream. Dîner: Almonds, Tillamook Extra Sharp Cheddar Cheese, Cucumber (with Peel), Trader Joe's Unsweetened Vanilla Almond Milk, Wellshire Farms Pork Liverwurst, Wellshire Farms Pork Liverwurst. Snacks/Autre: Albertsons Heavy Whipping Cream, Natural Factors PGX Daily Singles, True Lemon Original Lemonade. plus...

3555 kcal

Exercice: Conduire - 1 heure et 33 minutes, Marche (Modérée) - 5/kph - 40 minutes, Travaux de Jardinage (Jardinage) - 3 heures et 30 minutes, Repos - 10 heures et 17 minutes, Dormir - 8 heures. plus...