Journal de keao, 09 déc. 11

Life is finally getting back to normal still chasing my transfer but the 16th of jan is the date that I have to chase up.
My lil sister is getting better after her bone op looks like it worked :).
put a bit of weight back on but still lower than my start weight. But back on it I have more reason now than ever need to get to what the doctors call a normal bmi weight or at least prove that i am starting to get there. I started the biggest loser game today not ment to have it till xmas but im looking to see a improvement by then :P my first deadline to previous goals is fast approaching and Im not going to make it but I am not put off I still have the other goals to strive for need to log on more as find it hard on my own so back to daily logons i think.

Voir Calendrier de Régime, 09 décembre 2011:
1625 kcal Gras: 52,01g | Prot: 94,52g | Glu: 180,08g.   Petit Déjeuner: Can. Déjeuner: Fried Chicken Breast No Coating (Skin Not Eaten), Broccoli Cauliflower and Baby Carrots, Can. Dîner: Brussels Sprouts, Homestyle Roast Potatoes, Faggots. Snacks/Autre: Junkish. plus...
2652 kcal Exercice: Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 34 minutes, Marche (Modérée) - 5/kph - 20 minutes, Repos - 14 heures et 6 minutes, Dormir - 9 heures. plus...



     
 

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