Journal de Skinny_soon, 09 déc. 11

Today I went shopping. I hate shopping. I was gone so long that I wasnt able to eat lunch. But i didnt really feel hungry so I think Im good. I have a bowl a beef stew when I got home. That didnt really taste all that good. I need to change my food diary. I know I was way under today. I just hope it doesnt have any bad effects on me. Other than that just a regular day. Oh and my husbands birthday, :) take care all. :)

Voir Calendrier de Régime, 09 décembre 2011:
823 kcal Gras: 16,50g | Prot: 47,00g | Glu: 139,31g.   Petit Déjeuner: tea, Shaved Honey Ham, egg beaters, laughing cow cheese, light potato bread, water. Dîner: fiber one granola bar, Chunky Sirloin Burger with Country Vegetables Soup, water. Snacks/Autre: sugar, Triple Strength Fish Oil Supplement, Benefiber Powder, water. plus...
1865 kcal Exercice: Shopping - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...



     
 

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