S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
eightpac
Journal
25 oct. 16
Journal de eightpac, 25 oct. 16
Profil de eightpac
|
< Entrée Précédente
|
Entrée Suivante >
I am feeling good. Found an interesting fact. When I am under pressure or stress I do not lose weight just look at last 3 days. When I am happy it seems to just come-off. So I will keep a strong focus on health and well being as well as reflecting to keep me on track. My aim is that a good lifestyle and eating become habit so I do not have to record and analyse everything. Got some really pure Green Tea not shop stuff which is absolutely legendary.
115,8 kg
Perdu jusqu'à présent:
38,3 kg
.
Reste à parcourir:
28,8 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 25 octobre 2016:
1049 kcal
Gras: 13,33g | Prot: 173,05g | Glu: 57,62g.
Petit Déjeuner:
Pink Lady Apples, Chobani Plain Non-Fat 0% Greek Yogurt.
Déjeuner:
Isopure Isopure Zero Carb Protein Drink.
Dîner:
Gen-Tec Nutrition Casein Protein Custard - Coconut Cream.
Snacks/Autre:
Benifex Fish Oil (1000 mg), Venom Protein 33.33.33 Complete Multi-Protein Formula, Coles Lite Milk.
plus...
Perdant 5,6 kg par Semaine
2 supporteurs
Encourager
Commentaires
It's great that you have figured out that stress for you causes the weight not to move. Thats is probably true for me as well, but I never really put two and two together. Thanks for enlightening me.
25 oct. 16 par le membre:
jtidsy4
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de eightpac
Voir l'Historique Complet