Journal de SkinnyMaringa, 25 oct. 16

Wow... Have been away for ages!!
Just too tired to focus on recording anything or planning what I put in my mouth...
Some out of control weight gain happened, but I'm gonna start focusing on putting in the right stuff into my body from now, again :-)

I'm 3 and a half months pregnant and super excited!!
The baby's over 15cm's long already and 2 weeks ago at my last ultra sound, I could see him/hear jumping up and down in my tummy!! What an awesome gift to carry and allow God to make another person inside us!!

So, I've changed my profile and weight expectancy (from loss to gain).
According to my BMI I should only pick up a few kilo's in total.
I've been adding on the kilo's a bit too fast, but it's due to really over eating and putting in junk! So, I know it'll stabilize as soon as I eat healthier.

I should weigh between 72 and 74 on the day of baby's birth. So, I've put in 74 for my goal weight.

Am luckily still exercising, but ubber slow and at half pace :-)

Due date is end of April next year (DV).
So, gonna be healthy and keep it rolling from there on!!

It's been lekker reading all of my "buddies" progress today.

Keep strong everyone!!
67,5 kg Perdu jusqu'à présent: 4,6 kg.    Reste à parcourir: 7,5 kg.    Régime suivi: Raisonnablement Bien.

1838 kcal Gras: 74,19g | Prot: 89,65g | Glu: 206,26g.   Petit Déjeuner: Bananas. Déjeuner: Margarine, Mayonnaise, SPAR Sandwich Ham, Gouda Cheese, Future Life Brown Bread. Dîner: Woolworths Prawn & Mango Noodle Salad. Snacks/Autre: SPAR Full Cream Fresh Milk, Light Tuna Fish (Drained Solids in Water, Canned), Mayonnaise, Royalty Oaties Oat Biscuits, Water, Vanilla Yoghurt (Lowfat), Muesli. plus...
Prenant 0,4 kg par Semaine


Commentaires 
I've only adjusted my RDI with 300cals. But will probably bring it up as time goes on, or as I see that it's too low. 
25 oct. 16 par le membre: SkinnyMaringa
Congratulations!!! 
25 oct. 16 par le membre: Nikina70
Thanks Nikina70! 
25 oct. 16 par le membre: SkinnyMaringa
Congratulations!!!  
25 oct. 16 par le membre: RaphaelDante
Congratulations! its pretty special to being growing a human being. Enjoy it. It passes too soon. 
26 oct. 16 par le membre: siphokazimsiza
Thanks guys! 
26 oct. 16 par le membre: SkinnyMaringa
Wow congrats I hope that you have a great road ahead 
27 oct. 16 par le membre: Black Bee
Thanks Black Bee! 
27 oct. 16 par le membre: SkinnyMaringa
Wow SM!! thats totally awesome!! congrats and enjoy the experience 
28 oct. 16 par le membre: Tanya49

     
 

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