I'm going to try and steer clear of carbs for today. It makes me super uncomfortable and bloated - I even experience pain right after I eat something carby... Gonna be tuff, but here's to trying!
Plus!! I realize that I have no idea on what I'm gonna eat the rest of the day, and that planning is the best way to succeed!!
As Leksie said: Happy Wednesday all!!!
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1254 kcal
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Gras: 49,88g | Prot: 75,72g | Glu: 121,29g.
Petit Déjeuner: Mayonnaise, Tuna in Water (Canned), Bananas. Déjeuner: Chicken Breast, Penne. Dîner: Fruit Juice, Simba Salt & Vinegar Chips, Chicken Breast, Margarine, Cheddar Cheese, Soft White Roll, Eskort Gold Medal Pork Sausages. Snacks/Autre: PnP Double Cream Yogurt Plain, Water. plus...
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2016 kcal
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Exercice:
Spinning - 45 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...
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