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Because Mattio is awesomely supportive, we have no fattening snack food. I just busted him eating from a bag of croutons - LOL
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900 kcal
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Gras: 20,51g | Prot: 48,02g | Glu: 129,95g.
Petit Déjeuner: TLC Layered Granola Bars - Pumpkin Pecan, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Déjeuner: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon. Dîner: boars head turkey pastrami, laughing cow swiss light, ciabatta bread, bolthouse farms dressing. Snacks/Autre: snak pack jello, swiss miss diet, kettle corn, Water, Trident Layers, popcorn, Diet Sunkist. plus...
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3243 kcal
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Exercice:
Travail de Bureau - 2 heures, Debout - 20 minutes, Shopping - 1 heure, Marche (Exercice) - 5,5/kph - 1 heure et 20 minutes, Marche (Lent) - 3/kph - 50 minutes, Dormir - 8 heures, Repos - 10 heures et 30 minutes. plus...
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