|
Interesting weight loss that I am a bit skeptical about. All these daily weigh-ins raise too much anxietyone day up one day down. I guess I am a sucker for that I always want to know how I went day before. Yesterday for me the only difference was that I had pure Green Tea that I have not had in ages and I drank as much water as physically possible. I will see where I stand by Monday. I am planning to lose at least 1.5kg over the weekend. I have 2 classes planned for tomorrow, mowing and a class on Sunday.
|
111,1 kg
Perdu jusqu'à présent: 43 kg.
Reste à parcourir: 24,1 kg.
Régime suivi: Raisonnablement Bien.
|
|
1012 kcal
|
Gras: 11,12g | Prot: 187,27g | Glu: 34,08g.
Petit Déjeuner: Baby Carrots, Chobani Plain Non-Fat 0% Greek Yogurt. Déjeuner: Coles Lite Milk, Venom Protein 33.33.33 Complete Multi-Protein Formula, Isopure Isopure Zero Carb Protein Drink. Dîner: Chicken Breast Meat (Roasted, Cooked), Pomegranates. Snacks/Autre: Isopure Isopure Zero Carb Protein Drink. plus...
|
Perdant 6,3 kg par Semaine
|