Journal de blazingigi, 12 janv. 10

2nd Day for my new position at work. So far, so good! I just hope it isn't as easy as it seems so far! Well, I weighted in this morning... and it was nice pretty number 241.8lbs, so almost out of 240's maybe I'll be there Friday for my offical weigh in. I was able to go to the gym on Sunday, it felt good to get out of the house and get moving. I didn't go last night, my monthly visitor is in this week, and I get so sore without even working out. I'll go Wednesday, I should be over by then! :-)

1580 kcal Gras: 51,11g | Prot: 78,82g | Glu: 206,52g.   Petit Déjeuner: 100% Lactose Free Fat Free Milk, honey nut cheerios. Déjeuner: oven roasted chicken breast, Mixed Baby Greens, lemon juice, oil, white vinegar, Deli Style Sliced Cooked Ham, Oven Roasted Turkey Breast, Muenster Deli Style Cheese Slices, 12 grain bread. Dîner: Tri-Color Rotini Pasta, skinless chicken breast. Snacks/Autre: Rich 'n Creamy Peanut Butter Toasty Crackers, vanilla ice cream, Activia Light Fat Free Vanilla Yogurt, Oatmeal Creme Pie, Cheez-It Baked Snack Crackers, orange, Light Cheese Heads String Cheese Sticks. plus...
3212 kcal Exercice: Repos - 7 heures, Dormir - 8 heures, Conduire - 30 minutes, Travail de Bureau - 8 heures et 30 minutes. plus...


Commentaires 
Great job with the gym visits! Breaking out of the 240's will feel fantastic, I'm sure! Keep up the great work! 
12 janv. 10 par le membre: amryk

     
 

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