|
Stayed the same this week - fine with me! Got through the first Christmas Party of the year, the 2nd is coming up this weekend, then that should be it until Christmas!
|
110,2 kg
Perdu jusqu'à présent: 10,3 kg.
Reste à parcourir: 30,8 kg.
Régime suivi: Raisonnablement Bien.
|
|
1609 kcal
|
Gras: 77,99g | Prot: 80,44g | Glu: 125,12g.
Petit Déjeuner: Danone Oikos Plain Greek Yogurt 0% Fat, Jordans Supreme Muesli, Truvia Stevia Sweetener, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Homemade Fruit Salad. Déjeuner: Blue & Roquefort Cheese Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Smitty's Eggs Benedict, Coffee (Brewed From Grounds, Decaffeinated). Dîner: Parmesan Cheese (Grated), Mozzarella Cheese, Cooked Spaghetti Squash, Nov 30 sauce. Snacks/Autre: Jackson Triggs Jackson Triggs Red Merlot. plus...
|
poids stable
|