I'm starting to feel my, "I can do this," attitude coming back. This is for me, my Christmas present, to get healthy. I've done it before and I will do it again. This time next month I'm hoping to be back on track and losing the holiday pounds.
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1378 kcal
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Gras: 47,89g | Prot: 51,66g | Glu: 186,10g.
Petit Déjeuner: decaf coffee, raisin nut bran, Light Vanilla Soymilk, fat free french vanilla creamer. Déjeuner: great value lean cafe four cheese pizza. Dîner: dairy queen chicken strips. Snacks/Autre: planters nutrition digestive health mix. plus...
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1914 kcal
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Exercice:
Ménage - 1 heure, Travail de Bureau - 8 heures, Repos - 7 heures, Dormir - 8 heures. plus...
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