|
Well, I went and did it. I decided to stop lying to myself, stop drinking so much damn wine and pull up my big girl panties and get back in control of myself.
I am now on day 4 of low carb and this time my daughter has asked to join me in this journey. Up until now she has always just been a watcher, but she is now at that age where she is concerned about her body and her weight and wants to make sure she stays in control.
Wish me luck! It's a long road ahead, but I WILL GET THERE.
|
1561 kcal
|
Gras: 98,49g | Prot: 97,60g | Glu: 84,03g.
Petit Déjeuner: Publix Naked Hot & Spicy Fried Chicken Wings, Publix Naked Hot & Spicy Fried Chicken Wings, Hillshire Farm Beef Lit'l Smokies. Déjeuner: Healthy Choice Cafe Steamers Simply Grilled Chicken Pesto & Vegetables, Great Value Heavy Whipping Cream Ultra Pasteurized, Land O'Lakes Unsalted Sweet Butter, Cooked Cauliflower (Fat Added in Cooking). Dîner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Autre: Pepsi Diet Pepsi, EZ-Sweetz Liquid Sucralose, Now Foods MCT Oil, Dunkin Donuts Chocolate glazed donut ground coffee, Land O'Lakes Unsalted Sweet Butter, Great Value Heavy Whipping Cream Ultra Pasteurized. plus...
|
|
 Commentaires
Good for YOU and how AWESOME to have a "built in" buddy! Happy health to both of you!!!
13 déc. 16 par le membre: Rckc
|
It is not luck, it's positive thinking and just doing the do. It sounds as if you got this. Cool that you have a buddy to take on this journey.
13 déc. 16 par le membre: Mom2Boxers
|
we all have those "come to jesus moments" when everything becomes clear. Good luck!!!
13 déc. 16 par le membre: PGM012197
|
I have to get my mom to stop drinking wine everynight. I think when you treat wine as a indulgence, you enjoy it so much more!
13 déc. 16 par le membre: Panigale1199
|
13 déc. 16 par le membre: iulani
|
You will get there. I am having a difficult time throughout the holidays. I was laid off from my job, and sit home making Christmas cookies, pies, cakes and breads. ( Yes, I eat them too!) Guilty as charged!! I cannot afford to drive to the gym every day as I once did, and may have to give up my gym membership for a little while. I love going to the gym and if I could some how manage to get paid for working out, that would be golden!! You can do this Kenysb. I know you can and you will.
13 déc. 16 par le membre: Pamela U
|
4 days down of your new life! You can do it!
13 déc. 16 par le membre: rontravis
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Kenysb
|