|
Made myself a Orange,Mango,& banana Smoothie with nothing added but the fruit,water & ice =]
Keeping it healthy!!!
|
1610 kcal
|
Gras: 58,66g | Prot: 53,51g | Glu: 229,22g.
Petit Déjeuner: Emerald Whole Cashews, special k cereal, 1% milk. Déjeuner: banana, mango, orange. Dîner: Taco Bell, tomato, eggs. Snacks/Autre: Jack in the box Tacos. plus...
|
|
3085 kcal
|
Exercice:
Musculation (Modérée) - 1 heure, Danse (Pas Rapide, Aérobique) - 1 heure et 15 minutes, Repos - 13 heures et 45 minutes, Dormir - 8 heures. plus...
|
|