Journal de Sherillynn, 02 janv. 17

While on our walk yesterday, the dogs decided to veer off course and follow a deer trail. They were out of sight and very focused on the mission. Thankfully, they were only gone about 10 minutes but I sure was irritated/ worried. Hirschl is 8 months old and has never done that before. His buddy is 2 and apparently does this occasion. Nothing like the older dog teaching the puppy bad habits!

When they came back to us at full speed they were so excited that I couldn't stay mad for long. Lesson learned however. No off leash walking with his best pal Spud!

I think the extra walk and the extra water, (as well as limiting my salt and staying on track eating) got me over this stall.

Tonight's challenge: We are having family over for dinner. I figure if I control the menu, I control my eating. I am providing dessert. If I make a dessert I don't like, I won't eat it! lol. Do I do that or provide delicious dessert and just not have any? Decisions. Decisions!

Did all of you get your exercise in yesterday?
98,2 kg Perdu jusqu'à présent: 9,3 kg.    Reste à parcourir: 25,6 kg.    Régime suivi: Raisonnablement Bien.
Perdant 7,9 kg par Semaine


Commentaires 
Well, I can't see not having a dessert for them. Make something they love and you don't or make one that is light and yummy.     
02 janv. 17 par le membre: Arabella66
my go to dessert has been whipped cream with berries. that works with my lchf diet and no one ever complains. I put maple syrup out in a pitcher for those who want sweetener. 
02 janv. 17 par le membre: erikahollister
Nice result.  
02 janv. 17 par le membre: Sarah1950
I would go with a dessert they like but not necessarily you, then you won't be tempted.  
02 janv. 17 par le membre: skwhite

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de Sherillynn


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.