Journal de TheLovelyMrsG, 13 janv. 17

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$&@#%!! Planned my day around a high fat dinner & forgot a major ingredient! Struggling to get my macros, it literally cut my fat in half! Grrr Lils has gymnastics and if I waited till we got back it wouldn't be till like 10 I would eat which I can't do because of IF. #venting #grumpygirl smh

Voir Calendrier de Régime, 13 janvier 2017:

1011 kcal

Gras: 93,46g | Prot: 34,01g | Glu: 14,92g. Petit Déjeuner: Green Mountain Coffee Hazelnut K-Cup, Spectrum Organic Virgin Coconut Oil. Déjeuner: Young Green Onions, Hellmann's Real Mayonnaise, Tuna in Water (Canned). Dîner: Spectrum Organic Virgin Coconut Oil, Hatfield Bacon, Creamy broccoli bacon bake. Snacks/Autre: Spectrum Organic Virgin Coconut Oil, Hormel Original Pepperoni Slices, Coffee, Hormel Thick Slice Pepperoni. plus...