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Im so proud of myself!!
I was super hungry when i was off of work, and I still made a healthy choice!! =]
My boyfriend (hes in shape) was suggesting something fast, Chinese food that is or pizza.
I was strong enough, mentally, to say NO, thats for FAT PEOPLE & I don't want to be fat anymore! lol
ahhh good day =] & i went to the gym minutes after i ate =]
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692 kcal
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Gras: 22,32g | Prot: 39,75g | Glu: 92,99g.
Petit Déjeuner: 1% milk, Life Cereal. Déjeuner: Kraft white Cheese stick, Naturipe BlackBerries. Dîner: Light Whole Grain Bread, Spinach, tomato, onion, bumble bee. Snacks/Autre: chocolate cake. plus...
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2530 kcal
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Exercice:
Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 15 minutes, Machine d'Exercice (Modérée) - 40 minutes, Repos - 15 heures et 5 minutes, Dormir - 8 heures. plus...
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