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Motivated
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26 oct. 07
Journal de Motivated, 26 oct. 07
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Wk 2 of 3rd 6 wks, Success but need to be careful, 138.2, 35.4% body fat, 84.8% musc mass, tr ketones, no exersize.
Breakfast atkins bar, coffee w half and half x 2, lunch salad w chicken and blue cheese dressing, dinner chicken stuffed w cheese and asparagus and covered w tomato sauce (discovered it had flour in it.), glass chardonnay.
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gosh, I love to read what you eat, lol... it always sounds good =) you've have done such a good job on your diet!
26 oct. 07 par le membre:
lorik
Lori-I am fortunate to get to eat out a lot--It's fun to find things on a menu that fit with atkins--my 'at home' meals are much more boring.
27 oct. 07 par le membre:
Motivated
GOOD FOR U!!!! SOUNDS YUMMY EITHER WAY, LOL
27 oct. 07 par le membre:
lorik
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