Journal de restlesshope, 05 janv. 12

haven't been watching total carbs this time but net carbs will see how it goes but more than likly as last time i will end up reducing to total carb to keepp the weight loss going.. it has been a lot easier to stick this time having some one here doing it with me!!!!

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1328 kcal

Gras: 83,18g | Prot: 123,04g | Glu: 23,91g.   Petit Déjeuner: pecooked sausage patties, heavy whipping cream, Water, coffee, eggs. Déjeuner: smart delicious large tortillas high fiber low carb., tuna salad with dill pickle, iceburge lettuce, string cheese. Dîner: kraft delux cheese, brocc, Chicken Breast (Skin Not Eaten). Snacks/Autre: whipping cream, Jell-O Sugar-Free Gelatin. plus...

2099 kcal

Exercice: Repos - 16 heures, Dormir - 8 heures. plus...